Still unable to do up my size (UK sz) 22 jeans, but after a healthy 4.5lb loss this week I'm getting very close. (Support pants will do the rest I'm sure!)
Worked extra hard last week, doing a new class and an extra class, walking 3 miles instead of 1, and generally sweating more in the gym. It paid off for sure!
Weight Loss Weeks;
1. -8lbs
2. -5lbs
3. 1.5lbs
4. 2.5lbs
5. -5lbs
6. -5lbs
7. -2lbs
8. -3.5lbs
9. -4.5lbs
I was a bit disheartened after seeing -2lbs a few weeks ago, but a bit of extra work really does make the difference. I've adjusted my diet with suggestions from my personal trainer too, and that also seems to be helping. I feel strong, healthy and my confidence is sky-high. I've actually spent a good £40-£50 on clothes this week, including my first sports bra and a size 20 top, which while being a generous size is still 1-2 sizes smaller than I'd have bought 9 weeks ago!
This is the most weight I've lost EVER, and the longest I've managed to stick with a plan. I guess I really wanted this time?
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